Wow it seems like I just posted on here a couple days ago, but in reality time is just flying by. But lets get to the good stuff first . 276.4 YAY. I only had one of those progresso cans of soup to take to work today for lunch so I thought oh what the he** I am going to MacDonalds (its the only thing in this town). But then I stepped on the scales and was down some so nope I dug through the cabinet and found that can of soup.
I have been doing a home made smoothie for breakfast and I love em. But I need to buy some of that protein stuff to put in there, I think. What are the benefits of the powdered protein, guess I better go look that one up. I know I should be doing some carb and protein but umm umm those smoothies are good. Maybe I should make them my 6:00pm sweet tooth craving. I haven't done much exercising so I know progress would be better if I did. I am walking to work when the weather will let me and I am going to walk to town in a few short minutes. So trying to get back into the swing of it. Guess I better get walking while I am thinking of it or I might come up with some excuse.
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